Why “am I enough?” never stays answered

Does any of this sound familiar?

• However much you do, you never quite feel good enough.
• You know comparing yourself to others is pointless, and you still feel a step behind.
• The happier, more successful version of you always seems one step further on.

If you’ve already been reassured and tried a plan or two, and the feeling’s still there, this book offers something else. It shows you how all of this works, so you can see it happening in your own life.

What the book does differently

• It shows why “I’m not good enough” can feel like a fact, even when the evidence says otherwise. It looks at where the feeling comes from, and why the words feel so true.
• It sorts your questions. Some can be answered, like whether there’s enough in the bank for the rent. Others, like “am I enough?”, never stay answered, however much you do.
• It shows where the measures we judge ourselves by come from, without blaming anyone.
• It does the same for AI: what it does to the measures we judge ourselves by, and which questions a machine can answer for you, and which it never can.